Red light therapy, also known as photobiomodulation, uses specific wavelengths of red and near-infrared light to stimulate cellular energy production. At Vital You Functional Medicine, we use red light therapy as part of personalized wellness and recovery programs to support inflammation reduction, tissue healing, metabolic balance, and overall vitality.
Red and near-infrared wavelengths penetrate the skin and are absorbed by mitochondria, increasing ATP (cellular energy) production. This process may:
Enhance muscle recovery
Red light therapy may be integrated into care plans for:
Red light therapy is generally considered safe when administered appropriately. It does not use UV light and does not damage skin tissue. However, it is not intended to diagnose, treat, cure, or prevent disease.
Medical Disclaimer: The information provided on this page is for educational purposes only and is not intended as medical advice. Red light therapy is not FDA-approved to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before beginning any new treatment.
Your journey begins with a free Discovery Call. Melissa will listen, answer your questions, and help you decide if her programs are right for you. You can expect to complete detailed questionnaires and discuss potential lab work to help us understand your unique health factors.
If you’re ready to move forward, the next step is a Consultation. Here, Melissa takes a deeper look at your health history, goals, and challenges to design a personalized plan. The process emphasizes the importance of a strong patient-practitioner partnership, focusing on your priorities and goals. Functional medicine involves longer, more in-depth patient histories compared to traditional medicine, allowing us to uncover the underlying factors affecting your health.
Following your consultation, you’ll enter a structured six-month program tailored to your needs, with the option to continue through ongoing membership. This approach provides clarity and flexibility, ensuring your care plan evolves with your goals.
After completing the roadmap, you’ll continue with the level of care that fits your needs—quarterly check-ins for some, or regular support for others. Melissa will guide you into the best ongoing membership plan.
Q: Is red light therapy FDA approved?
Red light devices may be FDA-cleared for specific uses (such as pain relief), but treatments are not approved to cure disease.
Q: How many sessions are needed?
This varies depending on goals and individual response.
Q: Are there side effects?
Side effects are rare but may include mild temporary redness.
Q: Can it be combined with other therapies?
Yes, often integrated into broader functional medicine protocols.
Getting started is simple. Begin with a Discovery Call with Melissa, move to a Consultation, follow your personalized Six-Month Roadmap, and continue with the membership plan that best suits your needs.