Melissa Trotman, owner of Vital You Functional Medicine based in Annapolis, Maryland, working at her computer.

The Vital You Collective

The Functional Medicine Blog and Digital Newsletter

The world of Functional Medicine is small. However, that means it’s also a close-knit and supportive community eager to share valuable information. In this newsletter, you’ll find helpful industry data, practical health tips, and lifestyle strategies to help you rediscover vitality and cultivate longevity.

Stay Informed. Be Healthy. Live Better.

Browse Our Articles

More Protein, Fewer Fractures?

Hip fractures pose a significant risk to women with osteoporosis and can lead to long-term consequences. However, a recent study published in Clinical Nutrition sheds

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Power of Chamomile Tea

Do racing thoughts keep you up at night, making a good night’s sleep an elusive dream? If so, you’re not alone. Sleep can be elusive

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