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Blog - Vital You Functional Medicine
Melissa Trotman, owner of Vital You Functional Medicine based in Annapolis, Maryland, working at her computer.

The Vital You Collective

The Functional Medicine Blog and Digital Newsletter

The world of Functional Medicine is small. However, that means it’s also a close-knit and supportive community eager to share valuable information. In this newsletter, you’ll find helpful industry data, practical health tips, and lifestyle strategies to help you rediscover vitality and cultivate longevity.

Stay Informed. Be Healthy. Live Better.

Browse Our Articles

Power of Chamomile Tea

Do racing thoughts keep you up at night, making a good night’s sleep an elusive dream? If so, you’re not alone. Sleep can be elusive

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Supplements for an IBS

One of the most common recommendations for people dealing with gas, bloating, or other irritable bowel issues is to follow a low-FODMAP diet.  I agree

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